Reading Labels

It's no news that companies put stuff in their food product, hair care products, skin products and so on that is not really healthy or good for you. But if you don't read labels and take your time to figure out what is in the product, you will never know. So know what you are buying! Know what you are putting on your skin and hair as well as what you are eating. 

Google is a great way of figuring out what that strange name on the ingredient list is. Also Tightly Curly has a great page where you can find most, if not all, of those strange names. And they are listed alphabetically and they are labelled "Good", "Okay", "Caution" to "Avoid." So go into your bathroom now and look up the stuff that's in your favorite hair care product and see if it's a keeper or if it's time to replace it!